Balance your posture. Support your back. Your spinal health is one of the most important regions one often takes for granted. Incorrect posture, uncomfortable seating arrangements and long working hours can cause strain on your back. When that happens, fatigue sets in. Your concentration shut down. And back pains and aches will cause discomfort. Now, it is time to Zoom in on the problem.

During a standing position, the lumbar vertebrae column resumes its natural curvature. When changing posture from standing to sitting, the pelvis tends to rotate backwards causing the lumbar spine to tilt into an uncomfortable humpback posture. A 90° sitting position with proper spinal support results in a perfectly balanced posture. The natural curvature of the lumbar vertebrae column is maintained.

The body is seated in a healthy upright position. There is more space for the belly, better arm’s length, improved respiration, and more room for the internal organs.